STAIRWAY TO RESILIENCE
- LocationStudent Services Annex 2.1 - Health Education Seminar Room
- DescriptionEvent State: Confirmed
Organization: COUNSELING & PSYCHOLOGICAL SERVICES
Expected Headcount: 25
Attendees - Students: TRUE
Attendees - Alumni: FALSE
Attendees - Faculty: FALSE
Attendees - Staff: FALSE
Attendees - Off Campus: FALSE
Event Contact Phone Number:: 2096673381
Event Contact Email Address:: tweise@csustan.edu
Event Contact Name:: Tami Weise
Performer/Speaker/Lecturer?: FALSE
Co-Sponsored with Off-Campus Entity?: FALSE
Hiring Off-Campus Service Provider?: FALSE
Agenda/Timeline for this Event:: Time: Every Monday, 11:00 AM – 12:00 PM
Invite Type: Open Event - RSVP Required
Physical Activity/Game/Sport?: FALSE
Amplified Sound/Music/Speaking?: FALSE
Registration/Entrance Fee?: FALSE
Non-Compensated Volunteers Involved?: FALSE
Alcoholic Beverages Served?: FALSE
Off-Campus Youth Present?: FALSE
Soliciting Sponsorships, Donations, Gifts from Businesses for a Fundraiser?: FALSE
OIT Tech/Media/Network Services Work Order Request Needed?: FALSE
Dignitary/Elected Official Invited to this Event?: FALSE
Food/Beverage Served?: FALSE
Pay to Reserve a Parking Lot for Attendees (Moratorium)?: FALSE
Custodial Service Requested for Turlock location?: FALSE
Event Locator: 2025-ABCDNB
Organizer: 25live@csustan.edu
Event Setup: Moving, Removing, or Adding furniture or equipment, such as pop ups, speakers, tables, chairs, etc?: FALSESTAIRWAY TO RESILIENCE
Program Facilitator: Ruthie Torres, LMFT
Location: CAPS SSX II – In Person
Time: Every Monday, 11:00 AM – 12:00 PM
Start Date: October 6Program Overview:
STAIRWAY TO RESILIENCE is designed to support students in building emotional strength and resilience. This closed group offers a safe and supportive space to explore challenges such as managing difficult emotions and fostering meaningful connections. Through a structured, step-by-step approach, participants will:- Learn tools to handle emotional ups and downs
- Strengthen communication and trust
- Develop coping skills for personal growth and well-being
- Receive encouragement and practical strategies for healing and resilience
Each session includes homework to help participants immediately apply new skills. Together, we’ll work toward building confidence, emotional balance, and the ability to navigate life’s challenges effectively.
Session Dates:
- Oct 6
- Oct 13
- Oct 20
- Oct 27
- Nov 3
- Nov 10
Registration & Intake Required:
This is a closed group. Students must complete registration and intake at CAPS before the first session. - Learn tools to handle emotional ups and downs